Essential Oils-Mother Nature’s Medicine Box

Have you ever heard or read that everything needed for our health and wellness exists in nature? Much information has been shared about plants as not only nutritional, but medicinal as well. Essential oils obtained from plants are one way that…

Managing Anxiety During the Pandemic and Beyond

By Lisa S. Block, MS, LPC, NCC, CATP   Even in times considered typical, dealing with anxiety can be challenging. Recently, we have seen individual and collective anxiety rise due to the implications of the COVID-19 Pandemic. Various…

Picky or Problem Eater?

By Laura L. Houston, MA CCC-SLP/L Speech Language Pathologist Oral-Motor/Feeding Therapist   I frequently get calls from parents wondering if it is normal for their child to eat only a few items or take 2 hours to eat dinner. Although…

What are the Benefits of Counseling?

Counseling can sometimes be thought of in a dim and serious light. However, counseling is often an uplifting experience for individuals seeking to explore and remedy their behaviors and emotional state. Surprisingly, emotions can even be explored…