“Wellness is the complete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.”
– Greg Anderson
Whole mind and body wellness is the focus of our Wellness Center. Located on the second floor of The Therapy Tree, the airy and spacious Loft Great Room offers a soothing and rejuvenating atmosphere for our wellness programs.
We are pleased to announce collaboration with Amber Mitchell, proprietor of Soul Purpose Massage. Amber provides a range of massage therapy services tailored to your needs while enjoying the soothing atmosphere of The Therapy Tree loft space and spa room. Please visit www.soulpurposemassage.com to schedule services with Amber.
Massage Therapy
Massage can benefit a multitude of conditions such as muscle spasms and pain, pain from spinal curvature like scoliosis, and pain and tension due to stress. It not only helps reduce swelling, but corrects posture, improves body movement, and certain massage techniques stimulate the release of toxins from the body through the lymphatic system.
The most common massage is the Swedish or light massage, which uses stroking, kneading, and friction techniques on the basic levels of the skin and muscles. Even though it is a light massage, it improves circulation, restores relaxation, and relief for achy muscles. Deep tissue massage uses direct pressure on deeper layers of muscle going against the grain of the muscles. It is most effect on lower back pain and chronically tense muscles.
