“Emotional well-being is just as important to us as breathing.”
– BetterLYF
We are focused on mind-body wellness for the whole family. The Therapy Tree is dedicated to helping enrich your lives, whether it is single life, married life, healthier living and nutrition, better parenting and parental support, or family life. We want to lead or help further you on the path to the life you have dreamed about, get you through rough patches, and help you find your path to total mind and body wellness!
The actual definition of mental health is:
a condition of peace of mind, contentment, and positive beliefs and attitudes
– Merriam-Webster Dictionary
If you take a moment to think about the actual definition of mental or emotional health, it isn’t a negative or derogatory term. History has led many to believe that mental health is a form of weakness or something to be kept quiet. It’s quite the opposite!
Mental health and physical health are equal in importance! Our emotional health affects our physical health. We often overlook and fail to realize the overall physical, spiritual, and mental tolls unaddressed stress and other issues can take on every aspect of our daily lives and relationships, whether with coworkers, family, or friends. Learning how to recognize stress and relax ourselves has vital and powerful influences on our overall well-being.
The Therapy Tree believes in taking a holistic approach with all of our services. Our counselors and social workers use and blend a variety of client-centered, strengths- based, and solution-focused methods to encourage healing and incorporate strategies to help our clients find mind-body connection and wellness. See some examples listed below.
For more information, please follow one of the links below, browse through our website, and feel free to contact us with any questions, comments, or concerns.
Our therapists provide therapy with compassion and enthusiasm, while focusing on improving the lives of individuals, as well as families as a whole. We hope that our website gives you comfort and confidence in making decisions to seek help and guidance toward health and wellness.
For more information on the therapeutic services we offer adults, families, and others, including massage therapy, yoga, and other wellness classes, please visit our Wellness Center page.
