|9:00am-10:00am||Mommy & Me Yoga*|
|5:00pm-6:00pm||KiMuDo Martial Arts, Basics (Master Frank Mueller)|
|6:15pm-7:15pm||KiMuDo Martial Arts, Advanced (Master Frank Mueller)|
|7:00pm-8:30pm||Women Seeking to Live Life Soulfully, (Karen Cowperthwaite / Carrie Newsom)|
|6:00pm-7:00pm||Adult Yoga* (Colette)|
|11:00am-12:00pm||Adult Yoga, (Veronika)|
|7:15pm-8:15pm||KiMuDo Martial Arts, Combined (Master Frank Mueller)|
|5:30pm-6:30pm||Teen Yoga, Ages 14-18, (Susan Richey)
Session: Apr 1st, 8th, 15th, 22nd, 29th, and May 6th
|6:00pm-6:45pm||CORE Support Group, Adult, (Carrie Newsom)|
|Oct 9th, Nov 13th, Dec 11th|
|9:15am-10:15am||KiMu Do Martial Arts, Advanced (Master Frank)||10:30am-11:30am||KiMu Do Martial Arts, Beginner (Master Frank)|
L&S Aesthetics Inc. Skincare Services, Available Tuesday through Saturday, call for appointment
Energy Healing for Adults & Children with Karen Cowperthwaite, call for appointment
Massage Therapy with Annabella, Available Monday & Wednesday 9am-3pm and Sunday 4pm-8pm, please contact our front desk for more information at (847)265-7300.
How to Stay Calm in the Midst of Chaos Workshop: Join Karen Sunday, January 29, 2017 in the evening to learn how to make yourself feel more calm, more focused and more present. Register at the front desk, call (847)508-6679, or fill out the online by clicking here. View the workshop flyer here.