Wellness Center Schedule

People who wait for a magic wand fail to see that they ARE the magic wand. – Thomas Leonard

Schedule

Monday Class

9:00am-10:00am Mommy & Me Yoga*
3:30pm-4:30pm YogaKids*
5:00pm-6:00pm KiMuDo Martial Arts, Basics (Master Frank Mueller)
6:15pm-7:15pm KiMuDo Martial Arts, Advanced (Master Frank Mueller)
Tuesday Class

7:00pm-8:30pm Women Seeking to Live Life Soulfully, (Karen Cowperthwaite / Carrie Newsom)
Wednesday
6:00pm-7:00pm Adult Yoga* (Colette)
Thursday
11:00am-12:00pm Adult Yoga, (Veronika)
7:15pm-8:15pm KiMuDo Martial Arts, Combined (Master Frank Mueller)
Friday
5:30pm-6:30pm Teen Yoga, Ages 14-18, (Susan Richey)
Session: Apr 1st, 8th, 15th, 22nd, 29th, and May 6th
6:00pm-6:45pm CORE Support Group, Adult, (Carrie Newsom)
Oct 9th, Nov 13th, Dec 11th
   
Saturday
9:15am-10:15am KiMu Do Martial Arts, Advanced (Master Frank)
10:30am-11:30am KiMu Do Martial Arts, Beginner (Master Frank)

 

L&S Aesthetics Inc. Skincare Services, Available Tuesday through Saturday, call for appointment

Energy Healing for Adults & Children with Karen Cowperthwaite, call for appointment

Massage Therapy with Annabella, Available Monday & Wednesday 9am-3pm and Sunday 4pm-8pm, please contact our front desk for more information at (847)265-7300.

Getting Clear: Practices for Releasing Mind Chatter: Join Karen to learn how to make yourself feel more calm, more focused and more present. *Check back for more dates*

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