I am an instructor who is passionate about Yoga. I have been trained in Vinyasa flow, Pediatric, and Aerial yoga. I have a healthcare background with over 13 years of experience working with patients and doctors. I love teaching Yoga and primarily focus my energy on helping my students develop strength, flexibility, coordination, balance, agility and endurance no matter what the age or body type. Yoga keeps me aware, flexible, strong, and healthy. After spending many years in the healthcare field, I love all of the benefits that Yoga provides to not only our body and appearance, but in keeping us grounded and in control of our mind. I believe that Yoga helps to unite every element of our body/ mind connection personal happiness, good health, and fulfillment.
My Favorite Quotes: We are not human beings having a spiritual experience, we are spiritual beings having a human experience!